Your entire family will love this Easy Keto Eggroll in a Bowl recipe with just a few flavorful ingredients.
This Keto friendly dish has become a favorite in my house and no one misses the carbs. It can come together fast and it’s easy to make. I love that it’s healthy.
The best way to explain the flavors is to imagine the taste of the inside of an eggroll, but to me, it’s even better! Eggrolls are great, but this low carb recipe has even more flavor!
The Egg Roll in a Bowl (Crack Slaw) Recipe
.The ingredients you need to make Egg Roll in a Bowl, also known as Crack Slaw, are easy to find. They include; 1 pound of pork sausage, green cabbage, 1 medium carrot garlic powder, toasted sesame oil, fresh ginger, green onions, rice vinegar, coconut aminos or tamari, sea salt and pepper to taste.
If you want to make this recipe even easier, buy a bag of coleslaw to use in place of the head of cabbage and a bag of shredded carrots.
More Low-Carb Diet Recipes
Check out all these fabulous healthy low-carb bite snack recipes. From savory to sweet, you will find your new favorite finger food.
Leftover Egg Roll in a Bowl
Is Egg Roll in a Bowl good the next day? Yes, it is good the next day. I always take any leftovers to work the next day and my daughter has even packed it to take to school for lunch.
What’s a Good Side Dish for Egg Roll in a Bowl?
My favorite side dish is cauliflower rice. You can make your own or buy it frozen at your local grocery store. Sticking with the low carb diet you can make a side of broccoli or other keto friendly vegetable.
Easy Keto Egg Roll in a Bowl
Ingredients
- 1 lb. pork sausage
- ¼ c. water
- 3 c. green cabbage shredded
- 1 medium carrot shredded
- ½ t. garlic powder
- 2 T. toasted sesame oil
- ½ T. fresh ginger finely minced
- 2 T. green onions chopped
- 1 T. rice vinegar
- 2 T. coconut aminos or tamari
- Sea salt and black pepper to taste
- Optional garnish:
- 1 T. toasted sesame seeds
Instructions
- Heat a large high-sided skillet over medium-high heat. Add sausage and cook, breaking the meat into small pieces as it cooks, for approximately 5-6 minutes. Once sausage is no longer pink, remove from heat and carefully drain excess grease from pan.
- Safety Tip: Wipe off any excess fat that drips down the side of the pan before returning to burner.
- Return skillet to heat. Add water and scrape up brown bits from the bottom of the pan with a spatula. Reduce heat to medium and add shredded cabbage, carrots, garlic powder, sesame oil, ginger, and green onions. Season with salt and black pepper, to taste, and cook, stirring frequently, until the cabbage wilts and the carrot softens, approximately 4-5 minutes.
- Add rice vinegar and coconut aminos and stir to combine. Cook another 1-2 minutes or until heated through. Remove from heat and transfer to a serving platter or bowl. Sprinkle with toasted sesame seeds, if using, and serve immediately. Enjoy!
Notes
Total Carbs: 8.38g
Fiber: 2.2g
Net Carbs: 6.18g
Calorie Breakdown: Protein: 19%
Fat: 73%
Carbohydrates: 8%